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Early Signs of Dementia: Person-Centered Ways to Noticeโ€”and What to Do Next

Learn the difference between early signs of Alzheimer's and Dementia as well as what to do if you notice these changes.

Note: Blog posts do not necessarily reflect certifications offered through NCCDP. For Informational use only.

Early Signs of Dementia: Person-Centered Ways to Noticeโ€”and What to Do Next

By NCCDP โ€” advancing person-centered dementia care through education and certification.

People and families donโ€™t come to dementia with textbook language; they come with lived changes: โ€œMom is repeating herself,โ€ โ€œDad got lost on the way home,โ€ or โ€œIโ€™m missing appointments and itโ€™s not like me.โ€ Recognizing patterns early supports a respectful, thorough evaluation and care plan aligned with the personโ€™s values, culture, and routines. Dementia is a syndromeโ€”a set of cognitive and functional changes from multiple possible causes; Alzheimerโ€™s disease is the most common cause, but not the only one. Dementia is not a normal part of aging.

What counts as an โ€œearly signโ€?

Early signs vary across people and causes. Below are commonly reported patterns (not diagnoses). Compare changes to the personโ€™s own lifelong baseline.

  • Memory changes that disrupt daily life: Repeating questions, misplacing items and not retracing steps, missing appointments despite accustomed tools/routines. Typical aging: an occasional lapse you later recall.
  • Changes in planning, organization, or problem-solving: Increasing difficulty following multi-step tasks (paying bills, recipes, medication schedules).
  • Getting lost or visuospatial changes: Trouble judging distances, navigating familiar routes, or interpreting visual cues.
  • Language and communication shifts: Word-finding pauses that impair flow, losing a conversation thread, substituting less specific words more often (โ€œthat thingโ€). Typical aging: the occasional โ€œtip-of-the-tongueโ€ word.
  • Judgment and decision-making changes: Uncharacteristic money mistakes, susceptibility to scams, or safety oversights (stove, driving).
  • Mood, personality, or motivation changes: New anxiety, apathy, irritability, or social withdrawal thatโ€™s out of character and persistent.
  • Attention and multitasking difficulty: Increasing distractibility, difficulty dividing attention across tasks.

These domains mirror clinical frameworks used to evaluate neurocognitive disorders (attention, executive function, learning/memory, language, perceptualโ€“motor, and social cognition).

โ€œEarly signs of Alzheimerโ€™sโ€ vs. โ€œearly signs of dementiaโ€

Alzheimerโ€™s disease often begins with episodic memory changesโ€”learning and recalling new informationโ€”followed by broader cognitive and functional changes over time. Dementia is the umbrella term for cognitive decline that interferes with everyday life from many causes (Alzheimerโ€™s, vascular, Lewy body, frontotemporal, mixed etiologies). Early patterns can differ by cause (e.g., visuospatial changes and fluctuations in Lewy body; behavioral or language changes in some frontotemporal syndromes).

What to do if you notice these changes

  • Start with primary care: Bring concrete examples and timelines. Ask for screening and, if indicated, referral for neurocognitive evaluation. Many reversible or treatable contributors can mimic or worsen symptoms (hearing/vision loss, sleep disorders, depression, thyroid/B-12 issues, medications, infections). Early workups look for both cause and contributors.
  • Plan early, plan together: Clarify preferences, safety, transportation, work/role adaptations, and legal/financial planning while the person can lead decisions. Evidence-based education helps families distinguish typical aging from concerning change.
  • Build a supportive routine: Person-centered communication, simplified steps, environmental cues, and respectful redirection reduce distress and sustain autonomy. For common public-facing examples to discuss with clinicians, see the Alzheimerโ€™s Associationโ€™s resources on early warning signs.

How NCCDP can help

NCCDP equips organizations and professionals with practical, person-centered training that turns insight into everyday care.

Key takeaways for teams

  • Notice patterns over time relative to the personโ€™s lifelong baseline.
  • Differentiate typical aging from function-impacting changes.
  • Escalate to medical evaluation early; screen for reversible contributors.
  • Equip staff with person-centered skills to reduce distress and support autonomy.

References (APA 7th)

Alzheimerโ€™s Association. (n.d.). 10 early signs and symptoms of Alzheimerโ€™s and dementia. https://www.alz.org/alzheimers-dementia/10_signs

Centers for Disease Control and Prevention. (2024, August 14). Signs and symptoms of dementia. https://www.cdc.gov/alzheimers-dementia/signs-symptoms/index.html

Centers for Disease Control and Prevention. (2024, August 15). About Alzheimerโ€™s disease. https://www.cdc.gov/alzheimers-dementia/about/alzheimers.html

National Institute on Aging. (2022, October 18). What are the signs of Alzheimerโ€™s disease? https://www.nia.nih.gov/health/alzheimers-symptoms-and-diagnosis/what-are-signs-alzheimers-disease

National Institute on Aging. (n.d.). Age-related forgetfulness or signs of dementia? https://www.nia.nih.gov/health/memory-loss-and-forgetfulness/age-related-forgetfulness-or-signs-dementia

World Health Organization. (n.d.). Dementia: Key facts. https://www.who.int/health-topics/dementia

Wolfe, N., & Albert, M. (2018). Application of the DSM-5 criteria for major neurocognitive disorder to MCI patients with small vessel disease. https://pmc.ncbi.nlm.nih.gov/articles/PMC5921186/

Alzheimerโ€™s Association. (2025). 2025 Alzheimerโ€™s disease facts and figures. Alzheimerโ€™s & Dementia. https://pmc.ncbi.nlm.nih.gov/articles/PMC12040760/

About the Author

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NCCDP Staff

The NCCDP staff consists of a full team of experts in dementia care & education.

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