November 2024 Newsletter: Preparing for the Holiday Season

Plan Ahead:

• Discuss plans with family members in advance, ensuring everyone understands how to best support the individual diagnosed with dementia.
• Consider laying out boundaries for communication (for example, questions or topics to avoid).
• Remind attendees that the person diagnosed with dementia may not remember who they are- give them time to process this before the holiday gathering.
• Create a schedule for the day to provide structure, which can help reduce anxiety.

Keep it Familiar:

• Maintain a familiar environment by hosting the gathering at the family member’s home if possible.
• Stick to traditional foods and activities that the person recognizes and enjoys.

Simplify Decorations:

• Avoid overwhelming decorations. Keep the environment calm and clutter-free to minimize confusion and distraction.

Limit Guest List:

• Consider keeping the guest list smaller to reduce noise and chaos. Familiar faces can be comforting.

Create a Quiet Space:

• Designate a quiet area where the person can retreat if they feel overwhelmed. This space should be comfortable and calming.

Encourage Involvement:

• Engage the family member in simple, enjoyable tasks like setting the table or stirring a dish. This can help them feel included without being overwhelmed.

Use Clear and Simple Communication:

• Speak clearly and simply. Use short sentences and direct questions to avoid confusion.

Be Patient:

• Understand that changes in routine can be disorienting. Be prepared for repetitive questions or confusion and respond with patience and reassurance.

Focus on Senses:

• Engage their senses with familiar smells, tastes, and sounds. Playing their favorite music or reminiscing about past holidays can evoke positive memories.

Monitor Energy Levels:

• Keep an eye on their energy and mood. If they seem tired or agitated, it might be time for a break or to end the festivities.

Limit Alcohol:

• If alcohol is present, be mindful of how it might affect both the individual diagnosed with dementia and the overall atmosphere.

Have a Backup Plan:

• Prepare for unexpected situations. Have calming activities ready, such as puzzles or favorite books, to redirect attention if needed.

Include a Care Partner:

• If possible, have a family member or care partner attend specifically to help manage the individual’s needs throughout the day.

Create New Traditions:

• Consider incorporating new traditions that accommodate the needs of your loved one. This can include shorter gatherings or different activities that everyone can enjoy.

Practice Self-Care:

• Caring for someone who has been diagnosed with dementia can be challenging. Make sure you take breaks, stay hydrated, and ask for help when needed.